STUR started off her Saturday with an annual tradition:
Getting through the 12 days of “Fitmas” was her mission!
From “clusters” at day 12 to a pull-up at day one…
And lots of other stuff for 40 minutes of fun!
PBun again attempted a virtual group ride
And this time she did it all correctly and got her workout loaded right
It was neat to be part of a group of over 30
From all over the US and even other countries!
Just like in real life she was at the back of the pack
But the virtual rubber band kept most of the group intact!
There were festival lights in the virtual trees
After she changed in to the ugly Christmas sweater jersey
Later on STUR went into DC to experience ARTECHOUSE
The light installations and motion sensors were super cool without a doubt.
For a drink and a meal they headed over to Hops 'n Shine -
Outdoor seating would be just fine!
With the help of a tent and a heater gun...
Even Jell-O shots snuck in from PBun!
Later on they enjoyed one of the gas fire pits
It was nice to be able to warm up a little bit!
PBun enjoyed a cup of festive hot cocoa
It was definitely the way to go!
Sunday morning PBun had a 5k run time trial on tap
Would she improve over her last one? Oh snap!
After a short warm up she got the TT underway
Tried to hold steady for her usual course for a home 5k
In the end she did it and almost had a negative split
But this means her paces will adjust next week she must admit
She 'bumped the dot' on both run and bike
So both will get more 'fun', if you like!
That morning long course swimming was STUR’s best option -
For 3000 meters of fun she hopped right in!
Off now she went to spin her legs out-
A relay style partner thing is what it’s all about!
That afternoon PBun assembled a gas fire pit of her own
It’ll be fun to hang out back with Riley and stay warm!
Sunday night, KBun got back in the pool
Swimming long course at TSJ is of course pretty cool!