Rabbit Pose Rap

The Rabbits met up with coach Melissa as planned on Saturday.
It was mild enough outside but we stayed in Bonzai to play!
The group spin was fun as with more peeps it is;
And after our warmup we got down to spin biz!
First time for EBun in the Bikram yoga room...
Second time for SRab in this sweaty fitness boom!
They think it will help them in their racing habit -
Especially since they get to do a pose that's called the RABBIT!!

Exciting News!

Team Rabbit has a very exciting announcement! With a name like "Team Rabbit" we have a special place in our hearts for animals. And two of the Rabbits recently adopted animals from various shelters in the DC Metro area. 

As animal lovers we want to bring awareness to the needs of the many local animals that need adoption or assistance. Over the past few years we have raced the Dash 5k and Doggie Run, which benefits The Washington Animal Rescue League, so this seemed like the logical choice! Last month we toured their facility at 71 Oglethorpe Street, NW, which is amazing! The organization does such great work, such as rescue, rehab, and rehome. 

We have partnered with The Washington Animal Rescue League (WARL) to be a donation channel! 

Please visit our new donation page if you would like to help! 

Upcoming Event: 

Thursday, December 19th from 5PM-10PM - please help to "Stuff the Truck" with pet food and supplies for those struggling to feed their pets. 

Birthday Rap

Friday the Tune Inn was the place to be for some fun!
Five of us celebrated a birthday for one!
This time we didn't close down the place…
And all walked to Metro at a leisurely pace!

Were burpees completed on the walk to the station?

There may have been some that hadn’t yet been done!

On Saturday we all had a day of rest.
After three-swim Thursday and a night out, we thought it was best!
SRab did survive her stint in the hot yoga room -
About all the stretching and sweating - she's over the moon!
Later that day we got such a musical treat…
A bunny violin concert couldn't be beat!
Even though it wasn't a race she deserved a medal -
On the applause and praise from her audience and teacher - she'll have to settle!

BRAVO EBun!

Solstice Snow Rap

Bunny Bling!

Saturday the Rabbits swam in the Winter Solstice Meet.
It didn't start till 3:00 pm, that was kind of neat!
The diving verdict follows - we won't stall:
SRab dove of the blocks and EBun dove off the wall!
Margie went with us, a new Rabbit friend.
We all cannot wait to do this again!
In addition we all got some awards for placing...
At swim meets you can do that just for racing!!
On Sunday SRab checked off another Blue and Gray Half;
Snow and sleet just like"Love Rox" - she had to laugh!
Didn't walk one step of that Hospital Hill...
With ice pellets coming down - it took some IRON will!

Pre-Race - Blue & Gray Half Marathon!