On Friday afternoon STUR and STEB went to CrossFit class
It was kind of hard but fun and the time passed fast!
For the WOD they did five minute tests, times four
Each one had its very own score
Row for watts, double-unders, push-ups, and sit ups
Thankfully at the end STUR and STEB didn't throw up!
Since STUR can't jump she subbed kettlebell swings -
174 in the bank - she says "cha-ching!"
STEB was kind of under the weather it seems
So she skipped the other training and caught up on some
sleep
On Saturday the Beast and STUR did a swim and aqua jog combo
-
90 minutes total went by quickly - not boring and slow!
Sunday was a special day for team Rabbit
Target shooting is their new habit!
A Glock 9 mil, a Berretta, and an FN 5-7...
Were these rabbits in handgun heaven?
 |
| Eye and Ear Protection - check! |
STEB even fired an AR-15
It was pretty exciting if you know what we mean
Sunday meant more time swimming meters -
Being with the group makes it all sweeter!
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