Triple SUP Rap

Saturday was quite a busy day, but it was also pretty cool:
Spinning, zooming, and first swim of the year at her outdoor pool!

Someone is now going to KICKR Zwift!

Fun family zoom for her aunt's 81st birthday!

Coffee zoom with friends!

The water was fab at EPSC! 

This weekend PBun raced virtually again? No way!!
She even triple dipped with her Sunday 5k!

Badges AND medals this time!
The Lucky Leprechaun was originally postponed from March 15 to June 14...so PBun ran a 5k on June 14!

She has been working on something different for the last month or so
And plans to be a substitute lifeguard for EPSC, don't ya know?

PBun also got to swim a little at the Overlee pool - wow, what a nice facility!

On Saturday STUR went to the gym and did a WOD that was very tough-
2.23 miles of running was fine but 200 wall balls was rough!
Next she skedaddled over to the Belle Haven Marina...
For a couple hours of SUP - it was the perfect arena!

STUR says, "what's SUP?!"

Sunday morning was a spin fit class this time indoors -
Getting on and off the bike for strength stuff is never a bore!
KBun and BLUR rocked a nice ride out of Indian Head
If you think they didn’t enjoy the beautiful day you’d be misled!!

Success on the Indian Head Trail!