A super bad headache made things a bit hazy.
Needless to say her workouts didn't amount to much;
She got a Saturday run in but the rest? No such luck!
Instead of a ride on Sunday EBun did TRX instead
And puttered around at home and paint she did spread!
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| EBun's Paint Samples! |
But for SRab it was the way to go!
At Prince William Park the day began dark and quiet...
Singing out loud to her music - what a riot!
A couple of loops up to the entrance and back -
For long winding hills she did not lack!
After one time around on the scenic loop
She waited a bit for her support group.
Did another out and back as they were stuck in traffic -
Kept herself busy - she wasn't frantic!
WuDoc arrived to run and Tim to bike.
It was getting warm - a little heart rate spike!
Finished up the mileage with her little crew -
Put some ice on her head was all that's left to do!
Went home to walk her doggie to make the total 34;
Turned off her Garmin then so she's sure she did even more!
Went out that evening dressed as the "Where's the Beef?" lady:
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| "Where's the Beef?" -- SRab, STILL on her feet!! |
Sunday was definitely a day of rest.
Walking the dog and eating doughnuts was her only quest!
Sorry about your headache EBun
ReplyDeleteThat just isn't any fun!
But the paint colors are a dooze-
How ever will you choose?
Way to go SRab, on your epic long run
Glad you had company in that hot burning sun.
And then an 80's party?
All I can say is Oh Lordy!
The costumes are great (glad the wig is a fake)
Pretty soon you'll be laughing all the way to Can Lake!