Sunrise and WOD Rap

STUR thought this weekend was especially beautiful -
But still to her workouts she stayed dutiful!
Met up with CBun and WuDoc at a somewhat ungodly hour-

Meeting friends certainly gives you  the power!
The three bunnies hopped off to run towards the bridge and old town-
There were many pretty sunrise vistas to be found!

It's a beautiful morning!

It's gonna be a bright, bright, bright sunshiney day!

At STUR's halfway point the girls stopped to snap a quick memory:

CBun and WuDoc weren't turning around yet you see.
STUR ran right on back to her car -
Had 2.5 hours before CrossFit - holla!!
Yay!! STEB and STUR went to CrossFit together as a team -
They had a challenging WOD to do it would seem...
It was called "14.4" and included rowing and toes to bar -
Also wall balls and cleans with the bar!
Got the traditional after workout Slurpee -
So glad it wasn't too hot today - whee!
Sunday morning had a swim with RBud!
Was challenged to a 50 meter race - what?

STEB was very happy to be back in her normal routine!
Though she wouldn't trade last weekend for anything!
This past week she traveled for work and couldn't take her uke...

STEB was working on the railroad!

Travel for work's not a normal thing. It was a fluke!
Toby Keith Saturday night at Jiffy Lube Live!!
Killer VIP seats in the fourth row? That's no jive!

Thanks, RBug!!

Even got to walk the carpet

Walk the red carpet? Really?!

Was it a fun night? You bet!

Fantastic show - the end is always so patriotic.
Toby is saluting the Wounded Warriors.

Did STEB, RBug, and friends make it onto the Jumbotron?
If you were there you might have seen what went on!
This week should be more normal as well...
Though she's got another road trip Friday and Saturday - swell!