STUR, STEB, and the Beast met for a swim at the crack -
Believe it or not STUR's birthday is back!
Got in the water and cranked out swim number one:
For STUR it was 2900 meters of fun!
STEB felt like her 1800 meters was good...
Lately she hasn't swum like she normally would.
Got in the water and cranked out swim number one:
For STUR it was 2900 meters of fun!
STEB felt like her 1800 meters was good...
Lately she hasn't swum like she normally would.
Swim 1 - check! |
After the swim they got a treat at Starbucks...
Hoping after at CrossFit it wouldn't make them upchuck!
Hoping after at CrossFit it wouldn't make them upchuck!
Treats 1 - Upchuck 0 |
A little warm up then STEB hit the rowing machine
She knocked out a 5k it would seem!
She knocked out a 5k it would seem!
5k row? Why not! |
STUR went ahead and worked on her clean -
She tied her PR, you know what I mean?
STUR - mid clean! |
Next up STUR completed a WOD:
Cleans, Wall Balls, and Ring Rows? Oh mah Gawd!!
Then what do you think these crazy rabbits and friends were going to do?
Only 49 man makers!! It's true!
Friends don't let friends do man makers alone! |
One man maker for each birthday year...
They got it done - never fear!
Gettin' it done! |
Went back to STUR's to walk Miss Tessie.
Did she do her business? Yes but it wasn't very messy!
Before they knew it time for swim number two...
This time how many meters would they do?
STUR did 2000 to make 4900 in all -
For her swimming is always a ball!
STEB got in 1300 more -
Her final quota was 3100 - it's never chore!
Swim 2 - check! |
Finally they earned the right for Chick-fil-A...
You know it was the best part of their day!
No comments:
Post a Comment