STEB started the weekend at Friday morning CrossFit
Did her abs got a workout? Yes, more than a bit!
STUR hit up the Cherry Blossom 10-miler packet pick up
Listened to Olympian Meb giving a speech - what luck!
Then Saturday morning brought STEB a run/swim brick:
Just 30- and 45-minutes, both were kind of quick!
And on Saturday morning STUR also did a nice little brick:
An hour of swimming and a 25-minute run did the trick!
Met with RBud for the swim...
The headed out to run for the win!
Later that morning, STUR, STEB, and BRab went to visit the Beast.
She was looking good to say the least!
STEB brought her uke in case the Beast wanted to play...
And after some visiting, some jamming was done - yay!
STEB spent Saturday night with good friends for dinner
And celebrating her Godson's birthday - it was a winner!
For STUR Sunday morning brought Cherry Blossom 10-miler number 18…
The fact she could even run it seemed like a dream!
In the last 4 and half months she has run only 19 miles total -
She's just happy with all the injuries to even be mobile!
Woke up to a morning that was windy and freezing -
Real feel of 21 degrees? You must be teasing!
She had on so many layers and was afraid to run in her rabbit ears -
That they might blow away to oblivion was the fear.
Hoped to meet up with WuDoc in the green wave start -
But it looked like the two rabbits will have to begin the race apart.
STUR was surprised to run seven miles straight!
The she decided a run/walk approach would be her fate.
Very happy to finish feeling strong -
She knew WuDoc wouldn't be far along!
Found her near the "DrinkMore water" truck,
Did her abs got a workout? Yes, more than a bit!
STUR hit up the Cherry Blossom 10-miler packet pick up
Listened to Olympian Meb giving a speech - what luck!
 | |
| Meb is going to represent the US at Rio this Summer at the age of 41! |
Then Saturday morning brought STEB a run/swim brick:
Just 30- and 45-minutes, both were kind of quick!
And on Saturday morning STUR also did a nice little brick:
An hour of swimming and a 25-minute run did the trick!
Met with RBud for the swim...
The headed out to run for the win!
Later that morning, STUR, STEB, and BRab went to visit the Beast.
She was looking good to say the least!
 |
| Margie the Beast is amazing! |
STEB brought her uke in case the Beast wanted to play...
And after some visiting, some jamming was done - yay!
STEB spent Saturday night with good friends for dinner
And celebrating her Godson's birthday - it was a winner!
For STUR Sunday morning brought Cherry Blossom 10-miler number 18…
The fact she could even run it seemed like a dream!
In the last 4 and half months she has run only 19 miles total -
She's just happy with all the injuries to even be mobile!
Woke up to a morning that was windy and freezing -
Real feel of 21 degrees? You must be teasing!
She had on so many layers and was afraid to run in her rabbit ears -
That they might blow away to oblivion was the fear.
Hoped to meet up with WuDoc in the green wave start -
But it looked like the two rabbits will have to begin the race apart.
STUR was surprised to run seven miles straight!
The she decided a run/walk approach would be her fate.
Very happy to finish feeling strong -
She knew WuDoc wouldn't be far along!
Found her near the "DrinkMore water" truck,
Their meeting was given all over to luck!
Funny that it happened again it seems!
Time for a quick photo op
Then those rabbits had to hop!
They ran back to the metro in record time;
It was very cold even though the sun would shine!
For this race - she gives consistent swimming and CrossFit all the credit -
And happy she did not need the help of a paramedic!
The rest of the day she was very lazy…
As any other activity would certainly seem crazy!
RBud got in another swim on Sunday
Some upcoming outdoors swims won't be grim!
 |
| Ears - check! Photo - check! |
They ran back to the metro in record time;
It was very cold even though the sun would shine!
For this race - she gives consistent swimming and CrossFit all the credit -
And happy she did not need the help of a paramedic!
The rest of the day she was very lazy…
As any other activity would certainly seem crazy!
RBud got in another swim on Sunday
Some upcoming outdoors swims won't be grim!
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