It was to be a fun partner WOD - don't worry!
What's this? STUR's partner will be CBun?
Can't deny that THAT would be tons of FUN!
Power cleans, rowing, and box push-ups split between the two...
CBun did the bulk of the rowing - it's true!!
STUR wanted to save some cardio strength -
Since she'll swim in the pool that night - a couple of lengths.
She and the Beast were competing in the "Winter Solstice" swim meet -
Had to get there quickly - since STUR was almost in the very first heat!
Later on she actually missed her heat for the 50 fly...
She got to jump in with some faster peeps, but she didn't cry!
STUR got a ribbon in all three of her events
With all of her finish times she was very content!
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| Ribbons and medals for bling? YES! |
The Beast also got her share of the bling -
She powered through that 400 IM - zing!
Afterwards, these swimmers were ready for some dinner -
Don't you know that Chick-fil-A is ALWAYS a winner?!
Sprung up early Sunday - she needed to "Jingle All the Way!"
STUR was able to Metro in - to this she says "hooray!"
Walked/ran a mile to get to the monument -
But first a quick stop at the bag check tent.
It was a chilly day so she wanted warm clothes for after -
Got in her corral and listened to all the runner chatter.
The course was an extremely familiar one -
Kennedy Center, Hains Point, up the mall and she was done!
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| Bling is the best! |
The bling was very festive - perfect for the season!
And she made it through the race without totally freezing!
On Saturday STEB only did a run
Between two pools there was a craft fair and a swim meet going on.
She also did some climbing around on her roof
She was putting up Christmas lights, here's picture proof!
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| STEB was happy to get the roof lights on! |
Later that day she decorated in inside the house
Carmen and Diego helped with the boxes then played with the ornament mouse!
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| Cats and boxes! |
Sunday morning early she got in her bike run brick -
Then some deadlifts, cleans, jerks, and presses. Pretty slick!
In the afternoon some Rabbits gathered to hear WuDoc's scoop:
She now goes by KBun and her story made them let out a whoop!!!
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| KBun holding her huge 1st place age group trophy! |
WUD aka KBun sneaked off to do Ironman Cozumel
It was her 12th finish and she won her age group, isn't that swell?
You see KBun has qualified to go to Kona!!!
You know, the Super Bowl of Ironman? Duh!
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| KBun's IMCZ bling! There's a coin that's her ticket to Kona on the table! |
***Additional reading***
Super Bowl vs. Ironman
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