Love Run Heart Rap

STEB's weekend fun started on Friday night.
It was a bit 'darker' but not a fright 
Met up with NanWa then went to dinner -
Uncle Julio's was the place and the guac was a winner!
The movie was kind of a wild affair
Lots of rowdy ladies - better beware!

Thanks for a fun evening, Heather!

Saturday morning STEB finally made it to the pool
Got in over 1.2 miles so that was cool!
After she got home she wasn't quite done -
Just a little spin followed by a walk/run.

Saturday morning views!

STUR declared Saturday to be just a swimming day -
She was glad the Beast was willing to play!
They had a plan of specific sets...
Did they get in 6000 meters? You bet!

BLUR hit the streets early Sat morn, with David in tow,

The two of them had a grand run - don't you know? 

They got in four miles including through Georgetown

The weekend was born as they ran around!

Saturday late morning, STEB met RBud for coffee
Can't go wrong with a coconut milk latte! 
Sunday morning STEB was up early.
Plenty of time to get to her race, surely

Thanks for a fun race, =PR=!

She made it to hers well before the gun...
And got the Run Your Heart Out 5k packet pick up done!

Pre-Race Selfie - check!

Chatted with Meredith of CRM  -
They get the race results up quick at the end!

The hot cocoa was delicious!

Dunkin' Donuts was there with cocoa and coffee samples
STEB had one before and after and a heart cookie that was ample!
There were also some fun themed M&M candies
STEB got a packet to go, isn't that dandy?

Fun themed M&Ms!

On Sunday STUR was up at a reasonable hour-
Going to run 6 miles including a 5k race - she has the power!
Trotted up to the king street metro just fine -
But when she got on the metro platform there was quite a line!
Seems trains were stopped only at the airport -
So she went to Reagan National and ran to the race start!
Thankfully she already had her bib since the runners would soon depart.
Sure enough when she got there the gun had already gone off -
And she had already run 4.6 miles - so don't scoff!
Not gonna lie - she had fun passing some folks in the back -
But for hills this race did not lack!

STUR made it and kicked @$$ with all the extra running!

"Love the Run You're With" was a success in the end -
STUR is very happy to still be on the mend!

And after a nap STUR met the Beast over at the swimming hole...
So for the weekend 9700 meters - just 300 short of her goal!

Swimming, too, for BLUR? You don’t say!

Of course, 2500 meters makes for a great Sunday!

Sunday afternoon STEB met up with NanWa again
They took a little trip down memory lane

Davis's General Store is a bit different these days, but they sell lots of cool stuff!

It's so much fun to visit old stomping grounds
Funny how different things look when you're driving around!

Fun sign inside!