Saturday STUR met up with a girl WOD named “Andi”-
Only 400 reps with the barbell? That sounds dandy!
Meanwhile, PBun headed over to her office
To take care of a couple tasks because of the coming snowy slush
At 11am she was ready on Trixie
For an hour and 50 minute stamina ride - eek
She'll admit that she had to dig deep
But the final 20 in Z2 went better than last week
Somehow she earned a jersey for sprinting
She didn't even know it was happening!
On snowy Sunday STUR was happy to have PBun in her swim lane -
No coach on deck so do whatever is in your brain!
After at spin fit she had a bit of a nutritional fail -
But none the less, through the burpees and push jerks she did sail!
After the long course swim with STUR
PBun got ready for a Zwift 5k indoors
Over 100 runners in her wave - it was fun
She finished near the end but got it done
KBun finally got her bike back up on the KICKR
She's ready to get at it so she can get quicker!
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