On Friday PBun started her day with time trials at swim
A 400 and 200 freestyle for the win!
During the 400 her left goggle filled with water..
She toughed it out like Phelps in Beijing - no bother!
On Saturday morning, STUR did a partner WOD: “Cindy full of Grace!”
All that was needed was a pull-up bar and barbell and not much space!
Getting ready for “Murph” she ran with a group who did a mile first -
Then she ran a mile after - all in one burst!
Meanwhile, PBun had her usual virtual group spin...
She thinks suffering with other TriDot-ers is not a sin!
Right from the start her workout was pretty ugly
The power zones had to be dialed down you see
She was just happy to be able to complete the entire time
Finishing an hour fifty barely in Z2 isn't a crime!
But apparently she double PRd and earned a new kit
And as bad as it was, she level up and got her most 'Ride Ons' yet!
On Superbowl Sunday, PBun went for a run in the wintry mix
Thankfully the roads weren't too slick!
At one point the snow was really coming down
PBun is happy to report she stayed upright on the ground
Even though it was another yucko wet day,
STUR made it again for a long course swim then got some wall balls out of the way!
No comments:
Post a Comment