A party at CBun's CrossFit box started the weekend off right!
STUR thought Second Wind CrossFit was out of sight!
STUR thought Second Wind CrossFit was out of sight!
 |
| CBun and STUR - party animals! |
A live band played songs like Fat Bottom Girls from Queen -
They also dined on some fabulous cuisine!
Next day - for STUR the run was short but speedy!
Then off for a bike ride - yes indeedy!
It wasn't long but there was some time in the saddle - whoop!
BRab, CBun, and STUR made up the cycling group!
They also dined on some fabulous cuisine!
Next day - for STUR the run was short but speedy!
Then off for a bike ride - yes indeedy!
It wasn't long but there was some time in the saddle - whoop!
BRab, CBun, and STUR made up the cycling group!
 |
| STUR and CBun got their bike on! |
Now time for another barbecue:
Another CrossFit party? We won't argue!
This time it's at STUR and STEB's box- Mt. Vernon CrossFit -
Two of the bunnies stayed for just a bit.
Tessie the dog went too and had some other dog friends;
She enjoyed having some meat treats in the end!
Another CrossFit party? We won't argue!
This time it's at STUR and STEB's box- Mt. Vernon CrossFit -
Two of the bunnies stayed for just a bit.
Tessie the dog went too and had some other dog friends;
She enjoyed having some meat treats in the end!
Saturday morning STEB went down the road
Met Doug at Continental Cycles - owned by a guy named Joe!
Met Doug at Continental Cycles - owned by a guy named Joe!
 |
| Thanks for the tour, Doug! |
Doug rides with OVC
The Ocean Velo Club out of Salisbury!
STEB was the only rider this lovely morn
And they headed to Assateague Island for a little pony tour...
Upon arrival they stopped on the bikers' overpass -
The Ocean Velo Club out of Salisbury!
STEB was the only rider this lovely morn
And they headed to Assateague Island for a little pony tour...
Upon arrival they stopped on the bikers' overpass -
 |
| Read about the ponies and the swim! |
Time for a photo op with Candy at last!
 |
| A bike ride with Candy is always dandy! |
Once on the island you had to watch out:
Dodging pony poop without a doubt!
Went a couple of miles to get a view;
Of the special ponies and they saw a few!
Dodging pony poop without a doubt!
Went a couple of miles to get a view;
Of the special ponies and they saw a few!
 |
| Ponies in the background! |
There was some head wind as they headed back to the start...
But STEB practiced drafting off Doug on a lark!
All in all they went 28 miles -
Finished up the ride with a smile!
A little while later she was in a cool chair
Pedicure time at Nice Nails without a care
Next it was off to a fun lunch with her cousins
Orange Crush at the Sunset Grille and pulled pork on a bun!
Later that night even more family came
Dinner was fun and kind of insane!
But STEB practiced drafting off Doug on a lark!
All in all they went 28 miles -
Finished up the ride with a smile!
A little while later she was in a cool chair
Pedicure time at Nice Nails without a care
Next it was off to a fun lunch with her cousins
Orange Crush at the Sunset Grille and pulled pork on a bun!
Later that night even more family came
Dinner was fun and kind of insane!
Sunday am brought an early arrival-
Of the Beast and WUDoc to STUR's house - nobody in denial!
They were going to swim three miles in Lake Audubon -
Since The Jim McDonnell Swim was going on!
Found CBun, headed to the grass to start the wetsuit wiggle…
A little time to rest? They won't quibble!
Team Rabbit and the Beast cruised through the one mile event -
But hopefully the gang wasn't completely spent…
Since the two mile race was up in about an hour,
STUR ate some snacks to restore her power.
She felt MUCH better in the second race than she did in the first,
The need for a good warm up was reinforced!
As she rounded the big drain thing for the third time that day,
STUR knew she had finished - no way!
Waited on dry land for the rest of the Rabbits;
Everyone checked on each others' status!
Found out the Beast Margie was awarded a medal -
And she didn't even wear a wetsuit - incredible!
At the Jim McDonnell swim all the Rabbits had great success -
Of the Beast and WUDoc to STUR's house - nobody in denial!
They were going to swim three miles in Lake Audubon -
Since The Jim McDonnell Swim was going on!
Found CBun, headed to the grass to start the wetsuit wiggle…
A little time to rest? They won't quibble!
Team Rabbit and the Beast cruised through the one mile event -
But hopefully the gang wasn't completely spent…
Since the two mile race was up in about an hour,
STUR ate some snacks to restore her power.
She felt MUCH better in the second race than she did in the first,
The need for a good warm up was reinforced!
As she rounded the big drain thing for the third time that day,
STUR knew she had finished - no way!
Waited on dry land for the rest of the Rabbits;
Everyone checked on each others' status!
Found out the Beast Margie was awarded a medal -
And she didn't even wear a wetsuit - incredible!
At the Jim McDonnell swim all the Rabbits had great success -
 |
| Lake Swim - check!! |
We are ready for the bay we must confess!!!
Sunday morning STEB went for a run
And hoped that her Rabbit friends were having swim fun!
And hoped that her Rabbit friends were having swim fun!
Out and back to Whitehorse Park at Ocean Pines
And how about the weather? It was divine!
Back to Assateague to see the ponies again
 |
| Close up view! |
Then a quick stop at Frontier Town for a crazy moment to pretend
 |
| STEB and Jody throw Ann to the shark! |
Later that day STEB walked on the beach -
The Atlantic Ocean was just within reach!
The Atlantic Ocean was just within reach!
 |
| Missing the other Rabbits! |
Made good time on Monday early, back to her home
And completed a cool backyard project, don’t you know!
 |
| Fire pit, anyone? |
No comments:
Post a Comment