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| PBun, happy to be at uke club! |
Friday night meant uke club for PBun it seems
Because it was Valentine’s Day there was a theme!
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| Lots of 'love' themed songs to be had! |
CrossFit on Saturday morning had many of STUR’s favorite moves:
With burpees and the bike she was in the groove!
Meanwhile, PBun got a slow start to her day
A bike trainer ride is what she accomplished – you don’t say?
Sunday morning STUR and KBun met up at The Capital Crescent Trail.
They both need long runs - nobody will bail!
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| SUTR and KBun having fun on the run! |
Headed North for a nice out and back...
KBun had seen the same bird the day before – he didn’t attack!
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| What kind of bird is this? |
After the out and back KBun fled to church.
But she certainly didn’t leave STUR in a lurch!
STUR soldiered on for ten more miles
Will she have time to spend with her dog? Yes, piles and piles!
PBun ended up skipping lifting and her run
But a nice walk with her dog happened out in the sun
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