Rabbit-isms!

There's always room for another race!
That's a horrible idea... What time?!

Monday, February 3, 2020

Volcanic Fartlek Rap

On Saturday PBun did her usual bike run brick...
But boy, was she tired this weekend? Just a bit!
After a nice lunch with her old neighbor she settled in for a nap
So she could later stay awake for the 8pm Wizards-Nets tip
It's always fun to get there early to watch the players warm up
And there happened to be a hat giveaway sure enough!
This is a GR8 hat!!

She really digs the new 'WGL energy meter' at CapOne
And in the end, the Wizards came away with the win! 
The updated arena is pretty cool as well!

BLUR said her Saturday cycling class with KBun was the best yet -
Twelve rounds of 175% FTP  for 30 seconds made them really sweat!
Both got praise from their coach for holding the effort -
Better than being outside with hills of sheer terror!!!
The Beast is just swimming and riding thru volcanoes.
She did the Volcano KOM circuit and here’s photo proof!
The Beast - living up to her Rabbit nickname!

STUR took an unexpected trip out of town -
With her family for a funeral is where she could be found.
Military honors and a heart wrenching flag ceremony
Then hanging out with the group - pretty low key...
Sunday morning PBun actually somewhat slept in -
Before heading to the Playground to lift heavy things again!
A run was on tap after she returned home...
This time speed play aka fartleks, don't you know?

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