Independence Rap

STUR started Independence Day off with a long course swim -
With steamy water, the pool was filled to the brim!
Saw MRab and gave him a quick hello -
Both so happy to finally be giving swimming a go!
Made it through the soup and onto a short run -
Did she sweat a lot in both workouts? Yes a ton!
To celebrate the Fourth, STUR and JRab went into Old Town -
Early dinner and gelato near the water is where they were found!

Team Rabbit hopes everyone had a happy and safe 4th of July! 

Meanwhile, PBun did a mixed up triathlon

PBun was working on a Zwift KOM! 

Zwift bike, run, and then met KBun to swim some!

Happy swimmer people!

She was pretty tired after all of that...
She might have managed a short nap!
Sunday STUR met up with Betty and the Beast for more hot swimming...
Looking for that water sprayer that keeps things a chilling!

More happy swimmer people! 

After a couple of miles In the pool it was time for spin-fit -
Was it a sweat fest? Just a bit...
PBun ran and included a 5k in the mix -
Virtual are better than the real if you get her drift!!

Virtual race with a real medal? Sweet!
Riley wishes the fireworks were virtual!!! 

Firecracker fun!

Then she and the Goodmanator headed over to Annapolis
Got to visit family from a safe distance
BLUR got her swim on in a warm pool as well -
The Homestead's hot spring fed indoor facility sounds swell!

The rabbits think this pool would be awesome in the winter! 

CBun was scouting an area up in P-A with HRab
Got an impromptu invite to fireworks show that was pretty rad!