The weekend was full of swim bike run.
even in that order - how fun!
off Saturday at Audrey Moore;
included speed work and was not a bore!
on it was time for a Z2 bike spin;
garage it was chilly but put a movie in!
on Sunday morning - not too early - but it was bright,
couple miles before the 5k? Didn't quite seem right!
Run Your Heart Out race was actually pretty cool!
Met up with Kim before and after who was running for a PR.
Her brother paced her along the way and she was a rock star!
start and finish on the track of South Lakes High School!
course went out and back on a paved trail with a loop
had run back there before so she knew the scoop!
A chance meeting with P-Diddles made EBuns's day.
She spotted her Valentine head boppers and knew her right away!
Sadly EBun got a little niggle in her hammy and glute, what a drag...
trip to Caribou Coffee afterwards sure made EBun glad!
This =PR= race was a lot of fun and with a holiday theme to boot
Any chance to dress up makes any race a hoot!