STUR was relieved to make it on Saturday
morning to the Crossfit gym/
Since the chance for snow was definitely NOT slim!
Got in a WOD and some time with her coach/
Worked on some drills to give her running a new approach-
He also added some exercises to work on mobility-
This will also help her squatting ability!
After a little cabin fever stuck inside with the snow-
She decided she better give a Sunday swim a go!
So nice to be joined by STEB her bunny friend!
They got a good workout swimming from end to end!
STEB started the weekend Friday with a W. O. D...
Then she went to Saturday morning swim you see!
That lovely snow put some Saturday evening plans on hold,
But that's already been rescheduled we're told!
Sunday morning it was time to 'suck it up buttercup'
For 1:15 on the treadmill - an easy run, not a gallop!
Later on she joined STUR for that afternoon swim.
STEB rarely does 25 meters - but that's what you get at Chinquapin!
Their friend Margie was there to swim too…
It felt like she hadn't seen them both in ages. Boo!
STEB was truly exhausted that night,
But worth it for a weekend of workouts that were outta sight!
Since the chance for snow was definitely NOT slim!
Got in a WOD and some time with her coach/
Worked on some drills to give her running a new approach-
He also added some exercises to work on mobility-
This will also help her squatting ability!
After a little cabin fever stuck inside with the snow-
She decided she better give a Sunday swim a go!
So nice to be joined by STEB her bunny friend!
They got a good workout swimming from end to end!
STEB started the weekend Friday with a W. O. D...
Then she went to Saturday morning swim you see!
That lovely snow put some Saturday evening plans on hold,
But that's already been rescheduled we're told!
Sunday morning it was time to 'suck it up buttercup'
For 1:15 on the treadmill - an easy run, not a gallop!
Later on she joined STUR for that afternoon swim.
STEB rarely does 25 meters - but that's what you get at Chinquapin!
Their friend Margie was there to swim too…
It felt like she hadn't seen them both in ages. Boo!
STEB was truly exhausted that night,
But worth it for a weekend of workouts that were outta sight!
And now breaking news! Drum roll, please...
A new furry friend, hoppin' in like a breeze:
A new furry friend, hoppin' in like a breeze:
 |
| Introducing...Sophie!! |
Audrey, Betty, and Maddie's new baby sis
Her name is Sophie - blow her a kiss!
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