2 CrossFit, 2 swims, and 1 run she can brag about!
Friday at the box was super busy...
19 people showed up you see!
Still got in her wall balls, snatches, and sit-ups -
Was that the W.O.D.? Yup!
Saturday she went to Audrey Moore and somehow ended up in the faster lane -
Had to swim for her life - it was insane!
Back to CrossFit for some difficult overhead squats...
And were there pull-ups too? Oh yes - lots!
Beautiful weather on Sunday brought a 7-mile run on Beach Drive:
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| Lovely run views! |
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| Mid-Run High Five! |
The Bay Swim is soon - she's no fool!
Friday STEB took a day off...
Of workouts that is - so don't scoff!
Saturday morning she was at Audrey Moore, too!
Just how much butterfly did she do?
STEB's signed up for the Colonies Zone - the 200 fly!
Never done it before - thinks she'll give it a try!
She also needs to prep for the 200 IM...
Should be a fun meet from beginning to the end!
Later at home she did a quick spin!
It was good to get on Trixie again!
That afternoon she headed to a show
Signature Theatre with RBug, you know!
Kid Victory was an interesting one
It was good - but not really 'fun'
Later that night, what do you know?
Pure Romance by Heather? Boy what a show!
There was a prize for the worst drawing ever -
This was the gift?! Never say never!
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| Mushroom Lipstick! |
Fun funny and informative - Heather was right!
Sunday morning STEB did her treadmill workout
Listened to an old playlist and fun songs without a doubt!
Then she headed out to Bowl America
You know, 'where thousands cheer' - duh!
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| T in Action! |
T did great and bowled two games over 200 - no trouble!
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| T is a foot taller than STEB. He is scrunched way down to get in this selfie! |
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