Why ukulele club at Beverly Hills UMC for PBun and The Beast
|PBun and the Beast, ready to uke around!|
Small group this go around but it was good
Two hours to play a lot of songs, understood?
|PBun was happy about her bike effort!|
Saturday morning PBun had a solid training day
An hour 50 bike stamina session and 20 minute run - yay!
|PBun was given a glass of water - in a cute bunny glass!|
Afterwards she had a meetup with a few old friends
Lunch and mimosas that came in a bucket that was red!
|The mimosas were pretty yummy!|
A rabbit group of four was at the Wahoo KICKR class
At Green Lizard Cycling in Herdon to become bad @$$
Followed the class up with a 3 mile time trial
It was hard but in the end they had to smile
CBun, The Beast, BLUR and MRab
Were the rabbits representing - how fab!
Saturday night STUR had some visitors come in late-
Her brother Andy and Jeff flew into national- great!
To bed early as they were going to lose an hour-
Avoiding a mood in the morning that was sour.
Picked up BLUR and it was still pretty dark-
Arrived Haines Point and very very easily found a place to park.
Small race with a start of 5, 4, 3, 2 , 1 GO
Still drizzly and chilly don’t you know.
The double out and back course was very runner friendly
The whole group could say “hi” many times going by in a frenzy.
At the end of the 5k BLUR had a nice surprise waiting around the bend-
Hubby David came to cheer her on to the end!
|Happy finishers with David!|
Andy and Jeff had a great race and finished strong -
STUR was happy to get first in her age group- is that wrong?
|Way to go, STUR!|
Sunday morning was PBun's last group powerlifting workout before her meet
She had solid lifts and good squat depth - neat!
Excited to squat using the 45 pound plates
First time ever for that - so great!
|PBun was excited to use the 45s to squat!|
That afternoon she and her son took a drive
To have lunch and a visit with extended family, no jive!
Sunday afternoon STUR and her group headed over to the National Cathedral
To hear an organ recital - loud and impressive y’all!!
|And it sounded fantastic!|