Saturday morning brought PBun a longer Zwift session
Nearly two hours with threshold and hold was her mission
She was happy and felt strong
Then a mile dog walk, is that wrong?
Later on she did a bit of rearranging in her garage gym
Opened up the space a little for the win!
However it seems that she bruised another toe
Slippers and the barbell on the floor don't mix well!!
KBun and Jeff headed out to Cambridge to do a century
Getting KBun ready for IM Cozumel you see
On their first loop they dealt with the wind
But it wasn't as bad on the second
The Shorters Wharf area seemed more flooded than usual
But in the end their ride was successful!
Saturday morning STUR bounced into the gym for partner time
A workout filled with the bike, barbells and jump rope had her feeling fine!
On a rainy and dark Sunday - STUR made it to the pool...
PBun was swimming there, too, very cool!
STUR’s lane was swift and she barely took a break
But she got in 3000 meters for goodness sake!
At the spinning fit class they jumped off the bike and used the barbell -
Her arms will be sore tomorrow - she can tell!
After the LC swim PBun headed straight home
Had an hour and 45 minute run to knock you know?
She actually decided to use the treadmill, her old friend
Nice to be in out of the rain and cold, because she can!
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