One time around the North Springfield loop, if you like!
After that was a short brick run on the trail
Even saw some Team Z peeps without fail
And if you don't want to be mistaken for a deer
Keep to the marked path you see here!!
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| Scenes from PBun's brick! |
In the afternoon she helped a little to close down EPSC
Is rolling up the lane lines harder than it looks? Definitely!
Is rolling up the lane lines harder than it looks? Definitely!
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| PBun was thankful for her helper! |
Meanwhile, instead of the gym STUR hit up a different trail...
Through 5.5 easy miles she did prevail!
Sunday was long course at the beautiful St. James -
With two other people, STUR and PBun did share a lane!
PBun liked swimming in that long course pool...
But she was happy to utilize her various swim tools!!
Next at a Spin Fit class STUR could be found...
Best combination of barbell work and cardio around!
Later Sunday morning PBun took a little trip...
Thankfully only her thumb was nicked!
But her right shoulder was a bit sore and stiff
But only one day of swim practice will she miss!!
Through 5.5 easy miles she did prevail!
Sunday was long course at the beautiful St. James -
With two other people, STUR and PBun did share a lane!
PBun liked swimming in that long course pool...
But she was happy to utilize her various swim tools!!
Next at a Spin Fit class STUR could be found...
Best combination of barbell work and cardio around!
Later Sunday morning PBun took a little trip...
Thankfully only her thumb was nicked!
But her right shoulder was a bit sore and stiff
But only one day of swim practice will she miss!!
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