For a 43 mile bike ride; if you like
Hit up RR for a quick pit stop
After the ride that's where the PBun would hop
After the ride that's where the PBun would hop
Jeff wondered what had been planted in a big field
PBun thought a UFO could land there, what a deal!
On the ride they went through three covered bridges
Was it like stepping back in time? Just a smidge
Pit stop at the Thurmond Community Park
The Lion's Club water fountain is a cute landmark!
The Lion's Club water fountain is a cute landmark!
Saw a jack-o-lantern wearing a mask
Staying protected from COVID-19 is an important task!
It was a beautiful Fall day to get outside
And only one cue sheet mishap, oh my!
It happened to be Women's Cycling Day
And PBun was happy to celebrate - yay!
Arriving back home she had birds all over her yard
Maybe she should move her scarecrow to be a guard?
The birds flew to the wires as she got out of her car
It was really kind of creepy like a scary movie, so bizarre!
PBun will be back as a TriDot Ambassador for 2021...
Hopefully all the events will be able to be run!
KBun knocked out 73 bike miles
On the Indian Head Rail Trail, she is on fire
On Saturday STUR went to the gym for a “miserable little thing”-
A partner workout with 20 rounds of burpees and 50# “dump balls” it did bring!
Next a plan formed for an impromptu hike -
To Prince William Forest Park with subs - they were psyched!
More burpees on Sunday at spin class?!!!
Running and rowing too?! Don’t run out of gas!
Because she had planned a swim long in length...
For just about an hour she had the strength!
PBun ran and knocked out a 5k time trial
Happy she stayed upright, there's no denial.
Glad she got out there before the rain
All in all she felt good, no complaints
She also did three rounds of 100 air squats
Holding a mini kettlebell, we kid you not
KBun had her long on Sunday
On tired legs, she did it anyway!
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