With eight underhand strict pull-ups? No way!
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| Strictly STUR! |
Saturday morning PBun actually slept in
So unusual for her and the extra sleep was a win
She finally hopped on Trixie to zwift around 9 a-m
Just 75 minutes with some threshold work in the end
Fine tuned her Halloween decorations outside
Isn't her spooky graveyard kind of nice?
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| Look at all those head 'stones'! |
Standing guard at her front door is Ghost Dog and the Scarecrow
Enjoying the leg of the skeleton, don't you know?
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| You might have to zoom in to see 'ghost dog'! |
Saturday morning STUR, JRab, and the LazMan headed out for camping, just a one nighter
Going to be cold - need the heated jacket and a roaring camp fire!
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| Campfires rock! |
After they set up camp they went on a short hike -
Then a game of horseshoes if you like!
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| What a fun set up! |
At night the stars really put on a show –
Mars is clear and bright this time of year don’t you know
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| Getting ready for some star gazing! |
Next morning a birthday breakfast in the cold air -
Oatmeal, hash browns and bacon was the fare
Sunday, PBun had planned for a double
Long Course swim then Army 10, no trouble
Tested her shoulder on some butterfly
Took just one stroke to see that wouldn't fly
One arm fly will be her jam
Anytime IM is in a workout, understand?
Started her run just after 9
It was a beautiful day to be outside
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| Pretty view along the way! |
A loop in the industrial park then headed to the lake
Didn't quite make it to the water in this case
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| Not sure where these steps go...PBun did not find out! This time... |
Would you believe when she was halfway there
The song on her iPod was "Livin' on a Prayer?"
Headed back home to finish her race, virtually
It was a good training day for a half marathon you see
Meanwhile, CBun and HRab tooled around the Blue Ridge Parkway
One of them living up to their Team Rabbit handle, they were on the Harley!
It was a good training day for a half marathon you see
Meanwhile, CBun and HRab tooled around the Blue Ridge Parkway
One of them living up to their Team Rabbit handle, they were on the Harley!
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| Which one do you think is HRab?! |
It was a great day to so some leaf peeping
Virginia really has a lot of amazing things!
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| Such a gorgeous view! |
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